The PW Blog
December 15, 2015 The truth about holiday booze and your diet...

This time of year we can't avoid the Holiday parties and their evil twin "Alcohol." If you know me, you know that I am a big advocate of a balanced lifestyle. I preach moderation, NOT restriction. So without further ado, let's talk a bit about our friend "alcohol." Alcohol And Fat Loss...

October 28, 2015 How NOT to be a Beiber boy Groupie!

What’s up guys? I want take a second and talk to you about something that is missing from all of ...

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